The Gym at the Littledown Centre is one of the largest in Bournemouth with friendly health and fitness professionals, ready to welcome you and offer gym support.
Gym sessions are available as part of our BH Live Fitness membership packages or on a pay as you go basis. Whether you are a complete novice or an experienced gym user, our team will create a personal gym and activity programme to suit you, and help you to really enjoy and make the most of your time in the gym!
Our team can also provide gym programme reviews if you fancy a change to your workout routine or simply want to learn some new exercises to keep motivated!
Read more about our Gym Facilities
Before you use the gym, you will need an induction (included as part of a membership package):
1 Hour Gym Induction (For the Gym Novice)
Following a short health screening, one of our health & fitness advisors will create an effective gym and activity workout for you based on your health and fitness goals, aspirations and current fitness levels to give you a motivating yet challenging workout.
15 Minute Fast Track Gym Induction
This is for experienced gym users who want to start using the gym immediately. Simply complete a short health screening with one of our fitness advisors and then you can use the gym.
If you have any comments or suggestions about our Gym please speak with any member of our team or email our Senior Health & Fitness Advisor: