Keeping fit will help give you confidence to feel good about your body, the way you look and how you feel - AND you can have fun at the same time!

If you are aged between 8 - 13 years old check out  the active fitness classes designed just for you!

• NEW Dance X - Street dance moves set to the latest tunes - a great way to burn calories and look good on the dance floor
• NEW Box Combat - Improving strength, fitness and ability to box - build upper body strength
• NEW Spinning - High energy workout on the spin bikes in the Zone @ the Littledown Centre. Hill and speed work to burn those calories! (booking recommended)
• NEW Zone Circuits - Move station to station using all of the Zone equipment with pumping music and a motivational gym instructor!

Get fit, get healthy, get into The Zone, a brand new gym for 8 to 13 year olds, or if you are aged 14 years you can use the main gym and go to any of the main class timetable - over a 100 classes to choose from!

Reach new heights with our Trampolining Courses specifically for 12 - 18 year olds, Fridays 5.35 - 6.30pm, contact Customer Service to book (01202) 417600.

Also if you are a football fanatic - get in a the local league - the Littledown Juniors Dream Team Division played under floodlights on the artificial pitches, which is split into two age groups;

Under 14/15's (years 9 & 10)

• Friday evening - 6.30pm -7.30pm

Under 16/17's (years 11 & 12)

• Friday 7.30pm - 8.30pm.

Under 18's

• Friday evening 8.30pm - 9.30pm

Or try out other sports activities, just click on the left hand menu.

Take a break from your schoolwork, have a good workout and then ‘chill out’ with your mates in the café.