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Young People / Young People

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Young People

 

Exercise and fitness are part of looking good, feeling good and being healthy.

Keeping fit will help give you confidence to feel good about your body, the way you look and how you feel - AND you can have fun at the same time!

If you are aged between 8 - 13 years old check out  the active fitness classes designed just for you!

  • NEW Dance X - Street dance moves set to the latest tunes - a great way to burn calories and look good on the dance floor
  • NEW Box Combat - Improving strength, fitness and ability to box - build upper body strength
  • NEW Spinning - High energy workout on the spin bikes in the Zone @ the Littledown Centre. Hill and speed work to burn those calories! (booking recommended)
  • NEW Zone Circuits - Move station to station using all of the Zone equipment with pumping music and a motivational gym instructor!

Get fit, get healthy, get into The Zone, a brand new gym for 8 to 13 year olds, or if you are aged 14 years you can use the main gym and go to any of the main class timetable - over a 100 classes to choose from!

Reach new heights with our Trampolining Courses specifically for 12 - 18 year olds, Fridays 5.35 - 6.30pm, contact Customer Service to book (01202) 417600.

Also if you are a football fanatic - get in a the local league - the Littledown Juniors Dream Team Division played under floodlights on the artificial pitches, which is split into two age groups;

Under 14/15's (years 9 & 10)

  • Friday evening - 6.30pm -7.30pm

Under 16/17's (years 11 & 12)

  • Friday 7.30pm - 8.30pm.

Under 18's

  • Friday evening 8.30pm - 9.30pm

Or try out other sports activities, just click on the left hand menu.

Take a break from your schoolwork, have a good workout and then ‘chill out’ with your mates in the café.

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Get into the Zone @ the Littledown Centre
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Inside the Zone!
Inside the Zone
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Zone bottle and towel
Stay refreshed in The Zone! Towel and bottle available to purchase from Customer Service!
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