Gym, Sauna & Steam Room

 Our fully qualified Health & Fitness Team will help you achieve your fitness goals by working with you to develop a fitness programme to suit your needs.

We have a combination of resistance machines, barbells and dumb bells to help you tone and strengthen your muscles and our rowers, cycles, treadmills and step machines will give you a great cardio workout to really get your pulse racing!

Gym Opening Times Monday to Friday - 7.00am until 9.30pm Saturday - 9.00am until 5.00pm Sunday - 9.00am until 9.00pm Bank Holidays & Bank Holiday weekends - 10.00am until 5.00pm Last entry is 1 hour before closing

Relax in the sauna & steam room after your workout to feel totally refreshed!

Sauna and Steam Room Opening Times Monday to Friday - 7.00am until 9.30pm Saturday - 9.00am until 5.00pm Sunday - 9.00am until 9.00pm Bank Holidays & Bank Holiday weekends -10.00am until 5.00pm Last entry is 1 hour before closing

To find our more about 'Pay as you Go' prices or membership call us on (01202) 437800