The Exercise Referral Scheme is for people living with medical concerns who feel motivated to start a programme of exercise to benefit their health and help manage their condition

There is an initial joining fee of £7.50 which includes the following:

• A one-to-one consultation with an exercise referral specialist
• Access to a range of special activity classes
• A 12-week period of reduced activity prices
• Ongoing help and a telephone support line

Following your consultation, there is then a range of 'Pay as You Go' classes to take part in including:

• Health Circuits
• Mobilise Class
• Wellfit
• Functional Fitness
• Hydro Active Levels 1 & 2

Download the 2010 Exercise Referral Class and Hydro Programme (Adobe pdf)  or please call us on (01202) 436821