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Adults / Health & Fitness / The Gym & the Zone

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The Gym & the Zone

We're ready to help you!

In the gym, you’ll find our friendly, experienced health & fitness team ready to help you achieve your fitness goals.

The Gym comprises of:

  • Cardio Theatre with cross trainers, treadmills, cycles and step machines guaranteed to get your pulse racing and giving you a great cardio workout.
  • Fitness Room with a combination of resistance machines, barbells and dumbbells to help you tone and strengthen your muscles, along with a stretch area.

What to do next?

Book an induction at Customer Service. Learn the safe and correct techniques to ensure you gain maximum benefit from your workout.

Prices (per 1½ hours)

  • Adults                     £5.50
  • Juniors (14+yrs)       £3.60 
  • Health Referral         £3.60 (During concessionary period only)
  • Gym Induction         £11.00

 

Click here for the gym opening times

 

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Whether you are a complete novice or an experienced gym user, we will tailor your personal exercise programme to your needs and experience.
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Time to shape up
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Mum & Dads, your children can keep fit in 'The Zone' while you work out in the main gym. Fitness & fun for all the family.
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